Home » Health » Punch Pedal House – A Knockout New Fitness Concept Launches In The Dumbo Section of Brooklyn, New York

Punch Pedal House combines HIIT cycling classes + Boxing Boot Camps offering a dynamic sweat driven approach to fitness.

Brooklyn, New York, May 22, 2019, Fitness enthusiasts will be happy to hear of the new concept fitness center recently launching in Brooklyn on Wednesday, May 22nd. Punch Pedal House offers two very dynamic fitness programs that will make a huge change in how people look. Now is the time to get fit for summer and Punch Pedal House is the most effective way to do it with their new state of the art studio in Brooklyn and a summer long pop-up in Montauk at The Montauk Beach House, presented by Harmless Harvest coconut water.

Imagine, the combination of both a HIIT Indoor Cycling Class + Boxing Boot Camp.  Punch Pedal House was created for the “fitness junkie” giving their customer an uplifting sweat driven, and athletic approach to group fitness. With DMX lighting and a cutting-edge sound system, taking a class is like attending a concert. Be advised, although made for all, it does not focus on novice.

Punch Pedal House is also not some high-priced Boutique Health Club, in fact, costs of classes begin at just $25.00. This is the indoor cycling experience that is second to none. 45 or 60 minutes of rhythmic based cycling. A true endurance HIIT cycling class with #partyvibes designed to create a community in the DUMBO neighborhood of their flagship location. The boxing bootcamp was formulated to use metabolic conditioning (METCON), functional strength movements with weights, which focuses on the prevention of injuries in sports, and high intensity interval training (HIIT) on the skidmills, giving a superior advanced workout to other group fitness classes.

It is literally all under one roof.

“Our mission at Punch Pedal House is encouraging the discovery of personal empowerment and growth amongst one another. Everyone has the chance to greatly influence all aspects of one another’s’ well-being. With our diverse group fitness classes, one can experience several levels of community as they promote their dedication to wellness.” Says founder Joseph Foley.

Punch Pedal House is a locally owned family business:

Joseph Foley: Co-Founder, co-owner and Head Instructor of Workout Design at Punch Pedal House, Joey designed and operated the award-winning fitness studio, Rhythm Ryde. He is an ex-Division-1 football and track athlete at a one of the top sports University in the US. After an injury, he transferred to one of NYC’s top universities receiving multi-degrees in the top of class, later pursuing a career in finance and real estate. Joey found his way back to fitness, where his passion and heart stayed. Certified by CFSC – Certified Functional Strength Training, Certified by Gleason’s USA Boxing, and trained by Soulcycle. Instagram: FoleyNYC

Nada Foley: She is the better half of the co-founders & co-owners, as well as the head of recruiting and training of Punch Pedal House. NADA is an ex-ballerina and dancer, trained at Ballet School Lujo Davicho Belgrade. She later received a bachelor’s degree in computer science and graphic design but chose to model for nearly a decade. NADA found her passion for health and fitness while traveling the world modeling for elite brands and luxury designers, wanting to build something that was not a big box company and that would focus on community and social integration. Certified by CFSC – Certified Functional Strength Training, Certified by Gleason’s USA Boxing and trained by Rhythm.

It’s easy to collaborate with the Punch Pedal House Empowerment team to personalize your ideal event. From team building, client entertaining, recruiting events, cultural moments, celebrations and more.

For complete information, visit: https://www.punch-pedal.com/

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