Home » Education » Ehssan Sakhaee, PhD. Launches His Much-Anticipated New Book – “Leading Self Through a Pandemic: Strategies For Wellbeing and Effectiveness During a Pandemic”

This illustrated book aims to help use the current Covid-19 Pandemic as an opportunity for mental, physical, emotional, and spiritual development. A time to cultivate new attitudes, mindsets, and habits, which enable higher levels of engagement, wellbeing, and effectiveness. 

Sydney, Australia, January 11, 2022, The vast majority of news that is heard about the current Covid-19 Pandemic is negative. No doubt everybody is spending more time at home, often alone. It is no surprise that suicide rates have increased exponentially during this pandemic. People feel that they have lost control over their lives and all it entails.

Imagine if one could use these “alone” times to make a positive difference in one’s life and that of one’s family as well. Here is some great news! Dr. Ehssan Sakhaee has just published a book that will help change lives. “Leading Self Through a Pandemic” is one of those seldom seen books that has the ability to impact lives and to lift the reader out of their doldrums.

Advance readers have commented that they felt as if they were in a room with the author as he read to them from his book. It is written in such a way that readers feel a personal bond with the author. Readers will gain insight into cultivating mindfulness, motivation, time management to focus. As a cartoonist, Dr. Sakhaee also includes cartoons, illustrations, and animated videos to make the book practical and enjoyable to read. Readers will also find links to videos and animations that enhance their learning experience.

Some unique features of this book:

  • No-Cost Access to Online Personal Development Platform: Readers will also get free access to an online personal and leadership development platform to measure and guide their development. There are many activities that help understand more about wellbeing, motivation, sleep quality and many more concepts.
  • No-Cost Access to Templates and Activities: Readers will get free access to templates and activities to make change simple and practical.
  • No-Cost Access to Guided Animated Videos: Readers will get free access to animated videos to explain concepts and guide them through exercises and activities.
  • No-Cost Access to Online Community and Weekly Wellbeing Sessions: Readers will be given free access to the online community and weekly wellbeing sessions facilitated through zoom.

The first half of the book focuses on happiness and wellbeing. The remaining half focuses on motivation, productivity, and effectiveness. These seem to be the two areas that most folks are having challenges with. This eBook focuses on these two key factors of everybody’s lives – to be happy and healthy and to be effective in whatever they choose to do.

Reader Testimonials always tell the story. Take a look at what Maduranga Kannangara, Solution Designer at Westpac Group Technology has to say “A bunch of simple and effective strategies presented in an easy to comprehend manner. Many tools pointed out and the author brings in his own experiences to the mix giving a natural touch. Given the nature of presentation of content it is a great handbook or a reference book as well that can sit on your easy to reach part of the bookshelf to read anytime you need it. Highly recommended.”

Andrew Levula Associate Dean, Academic Programs at Sydney International School of Technology and Commerce, had this to say, “This book provides practical strategies for leading self during a lockdown. Dr. Ehssan Sakhaee did an outstanding job with this book which covers fundamental activities that can be applied to improve one’s mental health and wellbeing during lockdown. The book is written in simple English with interesting illustrations, practical guidelines and relatable activities that are both engaging and informative. This book provides you with strategies that would be a good companion for anyone trying to keep socially engaged and happy during lockdown. I highly recommend this book to anyone interested in improving their wellbeing and happiness during lockdown.”

For complete information, visit: www.leadingselfthroughapandemic.space

Media Contact:

Ehssan Sakhaee, PhD.
Attn: Media Relations
Sydney, Australia